Loaded Chicken Burrito Bowl

Dinner · Easy · 30 min

Basically Guzman y Gomez at home. Smoky spiced chicken strips over brown rice with black beans, corn, fresh salsa, avo, and all the toppings. Build-your-own style so everyone gets exactly what they want.

PREP 15 min COOK 15 min TOTAL 30 min
Serves

Method

  1. 1.

    Cook the brown rice according to packet directions. Drain and set aside.

  2. 2.

    Mix smoked paprika, cumin, garlic powder, and chilli powder in a bowl. Toss the chicken strips through the spice mix until evenly coated.

  3. 3.

    Heat olive oil in a large frying pan over high heat. Cook chicken strips for 3-4 minutes each side until charred and cooked through. Squeeze over half the lime juice in the last minute of cooking.

    Don't overcrowd the pan -- cook in batches if needed so the chicken sears rather than steams.

  4. 4.

    While chicken rests, warm the black beans and corn together in a small saucepan or the microwave.

  5. 5.

    Build the bowls: divide rice between bowls, then top with black beans, corn, chicken strips, cherry tomatoes, avocado, and shredded lettuce.

  6. 6.

    Finish with a dollop of Greek yoghurt, a scatter of cheese and coriander if using, and a good squeeze of fresh lime.

Estimated Nutrition (per serve)

520 Calories
45g Protein
48g Carbs
16g Fat
10g Fibre

Great for meal prep -- cook the chicken and rice ahead, store separately, and assemble cold or reheated. Kids can customise their own bowls at the table. Swap chicken for tinned tuna or pan-fried haloumi for a quick alternative.

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