Smashed Avo on Thick White Bread
Creamy avocado on thick white bread with a perfect poached egg.
Method
- 1.
Bring a saucepan of water to a gentle simmer. Add a splash of white vinegar.
- 2.
Toast thick white bread slices until golden and crunchy.
- 3.
Halve avocados, remove pit, and scoop flesh into a bowl. Roughly mash with a fork -- keep it chunky. Add lemon juice, salt, and chilli flakes. Mix gently.
Don't over-mash -- texture is everything.
- 4.
Poach eggs for 3 minutes for a runny yolk. Remove with a slotted spoon and drain on paper towel.
- 5.
Pile smashed avocado onto toast, halve cherry tomatoes on top, then crown with a poached egg. Drizzle with olive oil and finish with salt flakes.
Estimated Nutrition (per serve)
Use Hass avocados for the best flavour and texture. Thick white bread creates a classic, substantial base for this breakfast.